,
Corporate and group Coaching

Included with every package

• Laboratory and functional testing:
We write out a request form for you to do all bloods before the first medical session to be interpreted with general examination findings.

• Health & Wellness Resources
Shopping lists, recipes etc

• Access to coach on WhatsApp
For personalized advice daily and any urgent need

• New coaching tool/topic each week
• Community/support group
You and/or your family will be added to the W365 community group (Optional)

• Weekly Feedback and progress reviews
• Nutrition education on any other chosen topics outside what is already covered in the packages
• Referral to other wellness professionals where needed
Fitness instructor, wellness counsellor

,
Personalized Individual Health Coaching

Included with every package

• Laboratory and functional testing:
We write out a request form for you to do all bloods before the first medical session to be interpreted with general examination findings.

• Health & Wellness Resources
Shopping lists, recipes etc

• Access to coach on WhatsApp
For personalized advice daily and any urgent need

• New coaching tool/topic each week
• Community/support group
You and/or your family will be added to the W365 community group (Optional)

• Weekly Feedback and progress reviews
• Nutrition education on any other chosen topics outside what is already covered in the packages
• Referral to other wellness professionals where needed
Fitness instructor, wellness counsellor

,
Family Health Coaching

Included with every package

• Laboratory and functional testing:
We write out a request form for you to do all bloods before the first medical session to be interpreted with general examination findings.

• Health & Wellness Resources
Shopping lists, recipes etc

• Access to coach on WhatsApp
For personalized advice daily and any urgent need

• New coaching tool/topic each week
• Community/support group
You and/or your family will be added to the W365 community group (Optional)

• Weekly Feedback and progress reviews
• Nutrition education on any other chosen topics outside what is already covered in the packages
• Referral to other wellness professionals where needed
Fitness instructor, wellness counsellor

Full body composition scan

By just stepping on what looks like an ordinary scale, in less than 30 seconds, this industry leading high-tech scale gives a comprehensive view into the key components of the body including body fat, water, muscle, proteins, minerals and where most of this lies in your body.
This is followed by an in-depth analysis of the results and nutritional guidance around the results and your health goals.
We track these parameters over the progress of your health journey.
Best paired with a few health coaching sessions 

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Dr DRR Sefoloko - Chitambo @ Wellness365

Also known as Wellness365 by The Gifted Dr — Dr Dineo Sefoloko-Chitambo (MBChB, UCT) provides holistic health, preventive medicine and health coaching for families in Durban, uMhlanga and across KwaZulu-Natal.

Visit us: 32 Mendoza Dr, Herrwood Park, uMhlanga, Durban 4319  |  Call: 031 055 2709  |  Book a consultation  |  Find us on Google

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